Warning: A Normal Pap Test May Not Mean What You Think

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Why a normal Pap test may not mean you are cancer-free (BPT) – Many women know that getting a Pap test regularly from their health...

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Mom Challenge: Be your Kids’ fitness mentor

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How to be your kids’ fitness mentor (BPT) – “Do as I say, not as I do,” has never been an exemplary parenting...

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Four health checks every woman must get

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Four health checks every woman must do – for herself and those she loves. (BPT) – American women spend more time taking care of...

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We tried it: Dole Banana Dippers

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Have you ever skipped a meal to bank your calories so you could splurge for dessert? Most of us have-let’s face it, there are days...

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Feeding your new baby made easy

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No-fuss tips to make feeding baby easy and enjoyable (ARA) – Feeding a newborn, it’s been said, is a collaborative effort...

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Yes, you can make your own soda.

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Let me be brutally honest…I have a soda problem. By soda problem I mean that I have not written a grocery list in the past 10 years...

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Skinny Cow Icecream Giveaway! 5 Winners

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When you are looking for a sweet treat that won’t leave with either guilt or a funky taste in your mouth, I encourage you to reach...

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Freebie: Quaker True Delights

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We tried this last week and it was delightful! The flavor we tried was Honey Roasted Cashew Mixed Berry-and it was yum!! Now you can try it...

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Chocolate, Chewy Oats and Fiber?

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Yes. Fiber One has created a chewy granola bar that has 35% of your daily fiber in one bar! Your probably asking , “But how does it...

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