Six Oils You Didn’t Know About that Protect Your Skin & Hair

skin-hair-oils

After last summer, I decided that I needed to find a way to give up foundation, powder and concealer-because when the temperature hits 110 degrees, you just sweat it off anyway. That’s some pretty expensive sweat! There had to be a better way to have beautiful skin, regardless of the weather, and that’s when I…

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Warning: A Normal Pap Test May Not Mean What You Think

normal-pap-results

Why a normal Pap test may not mean you are cancer-free (BPT) – Many women know that getting a Pap test regularly from their health care provider is a good way to check for signs of cervical cancer, the second most common cancer in women worldwide. What they might not know is that a “normal”…

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Mom Challenge: Be your Kids’ fitness mentor

kids-summer-fitness

How to be your kids’ fitness mentor (BPT) – “Do as I say, not as I do,” has never been an exemplary parenting style. As childhood obesity has more than doubled over the past 30 years, the need for an active lifestyle has never been greater. If parents make fitness a priority, chances are their…

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